Digestive health with real food : a bigger, better practical guide to an anti-inflammatory, low-irritant, nutrient-dense diet for IBS & other digestive issues

Jacob, Aglaée, author.

Book 2018

A practical guide to an anti-inflammatory, low-irritant, nutrient-dense diet for IBS and other digestive issues.

Item Details & Discovery

Explore Topics & Themes:

Celiac disease Diet therapy

Crohn's disease Diet therapy

Digestion

Inflammatory bowel diseases Diet therapy

Intestines Diseases

Irritable colon Diet therapy

Ulcerative colitis Diet therapy

View technical details & catalog information

ISBN:

9780988717275

Edition:

Second edition

Description:

431 pages : colour illustrations ; 29 cm

Notes:

Includes bibliographical references (page 369-390) and index

Contents:

Introduction
My story
The basics of digestion
When digestion goes wrong
Diet to the rescue!
Nourishing foods
Design your own diet
Supplements
The mind-body connection
Living life: eating out and traveling!
Troubleshooting
Recipes
Meal plans

Control Number:

2630675

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