Ketofast : rejuvenate your health with a step-by-step guide to timing your ketogenic meals

Mercola, Joseph, author.

Book 2019

Item Details & Discovery

Explore Topics & Themes:

Fasting Health aspects

Ketogenic diet

Nutrition

View technical details & catalog information

ISBN:

9781401956790
1401956793

Edition:

First edition

Description:

xviii, 191 pages : illustrations ; 24 cm

Notes:

Includes bibliographical references and index

Contents:

Why we are sick
The history of fasting
Mechanisms of fasting
Different types of fasting
Is fasting safe?
The dark side of fasting
The cyclical ketogenic diet
How to ketofast
Monitor your progress with these lab tests

LCCN:

2019000138

Control Number:

2707360

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