Wellmania Extreme Misadventures in the Search for Wellness.
Bridget Jones meets AJ Jacobs in Wellmania, an in-depth, laugh-out-loud exploration of the best and worst of the wellness industry.Cold-pressed juices, "clean" eating, colonic vacations, mindfulness apps, and Paleo: health-care trends and miracle diets seem to be more plentiful each year. But do any of these tactics actually work? What does "wellness" even mean?In Wellmania, longtime journalist Brigid Delaney tackles the good, the bad, and the ju...