The what to eat when cookbook : 135+ deliciously timed recipes

Book 2020

"A cookbook that puts into effect a strategic eating plan developed by the authors to help promote healthier living, disease prevention, better performance and a longer life"--Provided by publisher.

Item Details & Discovery

Explore Topics & Themes:

Cooking (Natural foods)

Longevity Nutritional aspects

More in this Genre:

Cookbooks Recipes

View technical details & catalog information

ISBN:

9781426221033
1426221037

Description:

303 pages : colour illustrations ; 24 cm

Notes:

Includes index

Contents:

part I. The when way: what to eat when, the cheat sheet
The kitchen sink
part II. The when way recipes: Dips, sauces, snacks & apps
Pasta, grains & sandwiches
Vegetables
Soups & salads
Protein power
Drinks & desserts

LCCN:

2019054076

Control Number:

2745532

Other Authors:

Crupain, Michael, author
Perko, Jim, author
Spiker, Ted, author

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