Put your worries away

COMPANION TO: TAKE CHARGE OF ANGER, ISBN 9781631984570. In this encouraging book, readers learn ways to help themselves when they feel anxious, nervous, or fearful. Strategies for how to calm down and cope with worries are clearly explained, from breathing exercises and playing with friends to seeking help from an adult. At the back of the book, kids will find a special section with additional ideas and activities they can use to deal with worryi...