The firm. Ultimate fat-burning collection

DVD 2009

Weight loss has never been easier. Gives you all the motivation you need to rev your metabolism using the best fun and energizing programs that push your weight loss into high gear. Four complete workouts include: Burn and Shape, Cardio Overdrive, Pump, Jump 'n Jab, and Cardio Sculpt fusion.

Item Details & Discovery

Explore Topics & Themes:

Reducing exercises

Weight loss

More in this Genre:

Instructional films Nonfiction films Video recordings

View technical details & catalog information

ISBN:

9780766244481

Description:

1 videodisc (198 min.) : sound, color ; 4 3/4 in
polychrome
digital video
videodisc
DVD
video file DVD

Target Audience Note:

CHVR: Not rated

Other Title:

Ultimate fat-burning collection

Notes:

Emily Welsh, Alison Davis-McLain, Kelsie Daniels, instructors
DVD, standard full frame (1.33:1)

Contents:

Burn and shape / Emily Welsh, instructor (40 min.)
Cardio overdrive / Alison Davis-McLain, instructor (52 min.)
Pump, jump 'n jab / Kelsie Daniels, instructor (55 minches)
Cardio sculpt fusion / Emily Welsh, instructor (51 minutes)

Control Number:

2773841

UPC:

018713545893

Other Authors:

Daniels, Kelsie
Davis-McLain, Alison
Gaiam Americas, Inc
Welsh, Emily

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