The family-friendly keto Instant Pot cookbook : delicious, low-carb meals you can have on the table quickly & easily

Hunley, Anna, author.

Book 2019

"The most popular health-supportive diet meets the most popular cooking appliance du jour, written by leading keto blogger, Anna Hunley of Keto in Pearls"-- Provided by publisher.

Item Details & Discovery

Explore Topics & Themes:

Ketogenic diet Recipes

Low-carbohydrate diet Recipes

Quick and easy cooking

Reducing diets Recipes

Smart cookers

View technical details & catalog information

ISBN:

9781592338894
1592338895

Description:

200 pages : color illustrations ; 24 cm

Notes:

Includes index

Contents:

Keto crash course
The basics
How it works
What exactly can you eat?
Fat : the lever
Protein : the goal
Carbohydrates : the limit
Bonus recipes
Keto sweeteners
Keto + kids
Let's go shopping
Keto on a budget what a full day of eating keto looks like
Get to know your instant pot
Functionality
Accessories for your instant pot
Caring for your instant pot
Breaking your fast
Appetizers and party snacks
Soups, stews, and chilis : covered dishes
Beef
Chicken, pork, and seafood
Side dishes
Desserts

LCCN:

2019006759

Control Number:

2792408

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