Lessons from Vietnam veterans Revolutions in understanding mind and brain Looking into the brain : the neuroscience revolution Running for your life : the anatomy of survival Body-brain connections Losing your body, losing your self Getting on the same wavelength : attachment and attunement Trapped in relationships : the cost of abuse and neglect What's love got to do with it? Developmental trauma : the hidden epidemic Uncovering secrets : the problem of traumatic memory The unbearable heaviness of remembering Healing from trauma : owning your self Language : miracle and tyranny Letting go of the past: EMDR Learning to inhabit your body : yoga Putting the pieces together : self-leadership Filling in the holes : creating structures Rewiring the brain : neurofeedback Finding your voice : communal rhythms and theater Epilogue : trauma and society
