Finding the blue sky A mindful approach to choosing happiness here and now.

Joseph Emet explores the intersection between Positive Psychology-the study of what makes people happy-and the ancient wisdom of Buddhism. Positive Psychology-with its focus not on mental "disease," but rather on what actually makes people happy-has revolutionized the way that we look at mental health. What many people don't realize, however, is that Positive Psychology is not as young a field of inquiry as we think. In fact, according to Jose...