The bikini body diet The immediate and lasting plan to a slim, shapely, sexier you.

From Shape magazine, the most trusted source of fitness, exercise, and weight-loss information for women, comes a simple 6-week diet and workout plan that will transform your body and your life . Tone and Shape Your Best Bikini Body--in Just 6 Weeks! Prepare to look better, feel healthier, and regain your body confidence--and keep it for life! This plan is the culmination of years of hands-on fitness and nutritional research by the ed...