Eat like the animals : what nature teaches us about the science of healthy eating

Raubenheimer, David, 1960- author.

Book 2020

"What drives the human appetite? Two leading scientists share their cutting-edge research (with an emphasis on the role protein plays) to show how we can gain control over what, when, and how much we eat"-- Provided by publisher.

Item Details & Discovery

Explore Topics & Themes:

Appetite

Food supply Environmental aspects

Nutrition

Proteins in human nutrition

View technical details & catalog information

ISBN:

9781328587855

Description:

xiii, 242 pages : illustrations ; 24 cm

Notes:

Includes bibliographical references and index

Contents:

The day of the locusts
Calories and nutrients
Picturing nutrition
Dance of the appetites
Seeking exceptions to the rule
The protein leverage hypothesis
Why not just eat more protein?
Mapping nutrition
Food environments
Changing food environments
Modern environments
A unique appetite
Moving the protein target and a vicious cycle to obesity
Putting lessons into practice

LCCN:

2019057796

Control Number:

2877739

Other Authors:

Simpson, Stephen J., author

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