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Detox your thoughts : quit negative self-talk for good and discover the life you've always wanted

Detox your thoughts : quit negative self-talk for good and discover the life you've always wanted

Bonior, Andrea, author.
Book 2020

"In Detox Your Thoughts, popular psychologist Andrea Bonior, PhD, identifies the 12 most prevalent thought patterns that make people feel anxious, insecure, and generally just bad"-- Provided by publisher.

Item Details & Discovery

Explore Topics & Themes:
Self-actualization (Psychology)
Self-help techniques
Self-talk
More in this Genre:
ISBN:
9781452184876
1452184879
Description:
247 pages ; 22 cm
Notes:
Includes bibliographical references
LCCN:
2019056638
Control Number:
2878997
View in Classic Catalog

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