Brain wash : detox your mind for clearer thinking, deeper relationships, and lasting happiness
The number one New York Times bestselling author of Grain Brain and his physician son explore how modern culture threatens to rewire the brains and damage health, offering a practical plan for healing. Contemporary life provides infinite opportunities, along with endless temptations. One can eat whatever they want, whenever they want. They can immerse themselves in the vast, enticing world of digital media. They can buy goods and services with th...