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Almost keto : a practical approach to lose weight with less fat and cleaner keto foods

Almost keto : a practical approach to lose weight with less fat and cleaner keto foods

Book 2020

"100 recipes, meal plans, and tactics for success! The Keto diet continues to grow in popularity as people across the country are learning more and more about it. However, there is conflicting research regarding the safety of consuming unlimited amounts of items such as bacon, cheese, fatty cuts of meats, and fried pork rinds. A large percentage of Keto dieters find the 70-80 percent fat intake requirement unsustainable, and even worrisome due to...

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