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Fermentation : how to make your own sauerkraut, kimchi, brine pickles, kefir, kombucha, vegan dairy, and more

Fermentation : how to make your own sauerkraut, kimchi, brine pickles, kefir, kombucha, vegan dairy, and more

Book 2022

Ferments are amazing. They are not only great-tasting, but very good for you. Used for centuries as a natural way of food preservation, they are now known to actively improve digestive balance and gut health. What is more satisfying than lining up a row of brightly coloured jars that you have made yourself, all bursting with natural goodness? The benefits of fermented food can be found in much more than cabbage sauerkraut: this detailed and pract...