How to be yourself Quiet your inner critic and rise above social anxiety.

This program is read by the author How to Be Yourself is the best audiobook you'll ever listen to about how to conquer social anxiety. "...a groundbreaking road map to finally being your true, authentic self." -Susan Cain, New York Times and USA Today bestselling author of Quiet Up to 40% of people consider themselves shy. You might say you're introverted or awkward, or that you're fine around friends but just can't speak up in a...