The Healthiest You Take Charge Of Your Brain To Take Charge Of Your Life.

A twelve-week system that teaches you to retrain your brain to embrace a healthy lifestyle The brain is the command center of the human body. Change it, and the body follows. This is the wisdom that Stanford physician Dr. Kelly Traver employed when developing The Healthiest You, her mind-expanding and waistline-slimming system for getting into shape-and staying that way. Using the most cutting-edge research in neuroscience today, Dr. Traver first...