The Body Ecology Guide To Growing Younger

Regardless of our age, we all want to look and feel younger, healthier, and more alive. That's the goal of The Body Ecology Guide to Growing Younger : a holistic program that will redesign your relationship to your body and your life.Expanding on the principles in the landmark bestseller The Body Ecology Diet , this long-awaited book provides a blueprint for restoring a vital friendship with our bodies as the years pass and, in turn, creating b...