The Great Cholesterol Myth Cookbook Recipes And Meal Plans That Prevent Heart Disease-Naturally.

For decades, low-fat and low-cholesterol diets have been touted as the way to prevent and reverse heart disease. In the groundbreaking book, The Great Cholesterol Myth , Jonny Bowden and Stephen Sinatra debunked that assertion, arguing that fat-often curtailed on traditional low cholesterol "heart-healthy" diets-is not the enemy and may in fact be part of the solution. Now, in The Great Cholesterol Myth Cookbook , the authors and nutrition expe...