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What do I cook now? : recipes and action plan for people with diabetes or prediabetes

What do I cook now? : recipes and action plan for people with diabetes or prediabetes

Ross, Tami.
Book 2021

"From the authors of the bestselling What Do I Eat Now? nutrition and meal planning bible comes the cookbook that puts meal planning advice into practice. If you've been diagnosed with diabetes or prediabetes, you probably know that healthy eating is essential to the successful management or prevention of type 2 diabetes. With so much nutrition advice out there and so many different diets, its hard to know who to trust or what is best for you. Th...

Item Details & Discovery

Explore Topics & Themes:
Diabetes Diet therapy Recipes
More in this Genre:
ISBN:
9781580407601
1580407609
Description:
[ix, 329 pages : color illustrations ; 23 cm]
Notes:
Includes indexes
Contents:
Chapter 1 How Lifestyle Changes Help Type 2 Diabetes and Prediabetes pages 5
Chapter 2 Notable Nutrients and Tips to Renew Recipes pages 15
Chapter 3 Eating Patterns to Fill a Healthy Plate pages 107
Chapter 4 Snack with Success pages 165
Chapter 5 Plan Smart, Shop Smart, Cook Smart pages 183
Chapter 6 Sample Menus and More Recipes pages 259
LCCN:
2020951922
Control Number:
3020043
Other Authors:
Hughes, Nancy S
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