The Case For Keto Rethinking Weight Control And The Science And Practice Of Low-Carb/High-Fat Eating.

From the best-selling author of Why We Get Fat , a revelatory study of traditional advice on healthy eating-why these established rules might be the wrong approach to weight loss for millions of people, and how low-carbohydrate, high-fat/ketogenic diets can help you achieve and maintain a healthy weight for life . Based on 20 years of investigative reporting and interviews with 100 practicing physicians who embrace this way of eating as the be...