The Feeling good handbook

Burns, David D.

Book 1999

With an up-to-date section on everything you need to know about commonly prescribed psychiatric drugs and anxiety disorders such as agoraphobia and obsessive-compulsive disorder, this guide can show you how to feel good about yourself and the people you care about. You will discover that life can be an exhilarating experience.

Item Details & Discovery

Explore Topics & Themes:

Anxiety

Cognitive therapy

Depression, Mental

Psychopharmacology

Psychotropic drugs

View technical details & catalog information

ISBN:

9780593189788
9780452281325

Edition:

Revised edition

Description:

xxxvi, 729 pages : illustrations ; 23 cm

Notes:

Includes bibliographical references and index

Contents:

Understanding your moods
Feeling good about yourself : how to conquer depression and build self-esteem
Feeling confident : how to conquer anxiety, fears, and phobias
Feeling good together : how to strengthen relationships through better communication
Mood-altering medications
For therapists (and curious patients) only : how to deal with difficult patients

LCCN:

99018102

Control Number:

3057384

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