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Trust yourself : stop overthinking and channel your emotions for success at work

Trust yourself : stop overthinking and channel your emotions for success at work

Wilding, Melody author.
Book 2021

Career coach Melody Wilding has worked with hundreds of ambitious women and noticed something she calls an "Honor Roll Hangover": her clients are all former high-achieving students whose desire to conform to others' definitions of success followed them from school into the work world. They also consistently report feeling highly sensitive and easily overstimulated. Most of all, they tend to overthink EVERYTHING. Her clients' sensitive qualities-b...

Item Details & Discovery

Explore Topics & Themes:
Confidence
Management Psychological aspects
Self-esteem
Self-esteem in women
Self-realization
Self-realization in women
Success in business
Vocational guidance
Women Vocational guidance
Work Psychological aspects
More in this Genre:
ISBN:
9781797201962
1797201964
Description:
245 pages : illustrations ; 24 cm
Notes:
Includes bibliographical references
Contents:
Part I. Build self-awareness : Are you a sensitive striver? ; Overcome the honor roll hangover ; Give yourself permission
Part II. Tame self-sabotage. Channel emotions into an advantage ; Ocerhaul your overthinking ; Trust your gut ; Build boundaries like a boss
Part III. Achieve self-confidence. Show up as your full self ; Aim your ambition ; Find the right fit
Part IVolume Sustain self-growth : Take smart risks ; Speak up and stand your ground ; Bounce back from setbacks
Control Number:
3058465
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