Stretching pocket book

"In this new edition there are stretches for improving the bad posture attributable to cell phone usage ("tech neck"), and for people using computers ... It features stretching routines specific to a variety of people, including sports enthusiasts, travelers, children, gardeners, and people in wheelchairs. There is a new section titled "Stretches for the Digital World," with stretches for people using cell phones and/or computers, as well as tips...