A field guide to men's health : eat right, stay fit, sleep well, and have great sex--forever

"Why is it that men don't go to the doctor until they are sick or something is broken? Men's health is a lot more than that-it's preventive care, cardiovascular health, sexual health, nutrition, and exercise. It's sleep medicine, relationship health, self-care, and, yes, penises. And it's about time for men to have an easy-to-follow guide of their own, especially with an increase in interest in men's health and lifestyle in the last couple of yea...