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Emotional detox now : 135 self-guided practices to renew your mind, heart & spirit

Emotional detox now : 135 self-guided practices to renew your mind, heart & spirit

Boyle, Sherianna, author.
Book 2022

"Sherianna Boyle's Emotional Detox Now features quick, easy emotional detoxes for whatever life throws at you"-- Provided by publisher.

Item Details & Discovery

Explore Topics & Themes:
Mind and body
Self-actualization (Psychology)
More in this Genre:
ISBN:
9781250817419
Edition:
First edition
Description:
xix, 329 pages ; 21 cm
Notes:
Includes bibliographical references
Contents:
Introduction: All about emotional detoxes
Self & everyday life
Love & relationships
Family & home life
Work & community
Health & well-being
Crisis & tragedy
LCCN:
2021016089
Control Number:
3099318
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