Why did no one tell me? : how to protect, heal and nurture your body through motherhood

The first book by a leading women's health physiotherapist that breaks down taboos around pre-natal and post-natal conditions and offers invaluable and often life-changing advice for mums and mums-to-be. A reassuring, no-nonsense guide to caring for your body before, during and after giving birth. For too long, women have been told that debilitating conditions following pregnancy are normal, to be expected, and something to just put up with. Emma...