1 audio file : digital digital digital stereo audio file
Notes:
Electronic audio file Read by Amy Shah Electronic reproduction. Boston HMH Books 2021 Available via World Wide Web
Contents:
What are hormones anyway? How did our hormones become so effed up? Adrenal fatigue is not just about the adrenals Inflammation is an energy leach Gut reaction Circadian gut rest (A.K.A. the fountain of energy no one knows about) Altogether now Get with the WTF plan The WTF meals Ener-chi
