The awesome human project : break free from daily burnout, struggle less, and thrive more in work and life

Book 2022

"The Awesome Human Project is an accessible, super-practical book that teaches the emotional fitness skills so many of us need to struggle less, have more energy, and experience more meaning and joy in life and at work"-- Provided by publisher.

Item Details & Discovery

Explore Topics & Themes:

Happiness

Self-actualization (Psychology)

More in this Genre:

Self-help publications

View technical details & catalog information

ISBN:

9781683647850

Description:

vii, 303 pages : illustrations ; 21 cm

Contents:

The backstory: the teacher and the method at the core of your awesome human project
The warmup: developing your awesome human qualities
Your five-week emotional fitness challenge
Keep your practice going: how to be an awesome human every day ... or most days, anyway!

LCCN:

2021022119

Control Number:

3112901

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