Be your future self now : the science of intentional transformation
This isnt a book about becoming, its about being. In 'Be Your Future Self Now', noted psychologist Dr. Benjamin Hardy shows how to imagine the person you want to be, then be that person now. When you do this, your imagined future directs your behaviour, rather than your past. From the author of 'Personality Isn't Permanent' and 'Willpower Doesn't Work'.
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