The expectation effect : how your mindset can change your world

Robson, David (Science journalist), author.

Book 2022

"What you believe can make it so. A journey through the cutting-edge science of how our mindset shapes every facet of our lives, revealing how your brain holds the keys to unlocking a better you"-- Provided by publisher.

Item Details & Discovery

Explore Topics & Themes:

Attitude (Psychology)

Expectation (Psychology)

Self-actualization (Psychology)

More in this Genre:

Self-help publications

View technical details & catalog information

ISBN:

9781250827630
1250827639

Edition:

First US edition

Description:

x, 315 pages : illustrations ; 25 cm

Notes:

Includes bibliographical references and index

Contents:

The prediction machine: How your beliefs shape your reality
A pious fraud: How beliefs can transform recovery from illness
Do no harm: How expectations can hurt as well as heal--and how to break a curse
The origins of mass hysteria: How expectations spread within groups
Faster, stronger, fitter: How to take the pain out of exercise
The food paradox: Why indulgence is essential for healthy eating
De-stressing stress: How to turn negative feelings to your advantage
Limitless willpower: How to build endless reserves of self-control and mental focus
Untapped genius: How to boost your own--and others'--intelligence, creativity, and memory
The super-agers: Why you really are as young--or old--as you feel

LCCN:

2021047473

Control Number:

3112961

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