The food doula cookbook : a guide to a healthy pregnancy and a nourished new mom

The Food Doula Cookbook eliminates the guesswork of what to eat during pregnancy, empowering moms-to-be to be nourished, energized, and confident - from conception through the three trimesters to postpartum. Author Lindsay Taylor's positive attitude of no rules and no guilt, balanced with her focus on nutritious real-food choices, permeates the book. In addition to 90-plus easy-to-follow recipes for delicious, nourishing meals best suited for eac...