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The Ketogenic Mediterranean Diet : A Low-Carb Approach To The Fresh-And-Delicious, Heart-Smart Lifestyle

The Ketogenic Mediterranean Diet : A Low-Carb Approach To The Fresh-And-Delicious, Heart-Smart Lifestyle

Santos-Prowse, Robert, author.
EBook 2017

"The heart-smart and brain-healthy Mediterranean diet offers you an easy-to-follow lifestyle for losing weight while enjoying crisp produce, freshly caught fish and healthy fats. Now, the innovative program in this book supercharges this time-tested diet by applying the scientifically proven fat-burning approach of the ketogenic diet..."-- Publisher description.

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Item Details & Discovery

Explore Topics & Themes:
Ketogenic diet
Low-carbohydrate diet
Low-carbohydrate diet Recipes
Reducing diets
Reducing diets Recipes
More in this Genre:
ISBN:
9781612436579
Description:
1 online resource
text file
Notes:
Includes index
Electronic book
Electronic reproduction. New York Ulysses Press 2017 Available via World Wide Web
Contents:
Basic nutrition. The digestive system ; The macronutrients ; The micronutrients
The ketogenic diet. Mechanics of the ketogenic diet ; What to eat
The Mediterranean diet. Food and history ; Lifestyle aspects
The ketogenic Mediterranean diet. What to eat on the ketogenic Mediterranean diet ; Embracing the lifestyle ; Recipes ; Meal plan ; Tips for eating out
Control Number:
3116766
Other Authors:
OverDrive, Inc., distributor
Overdrive
Additional Links:
Access online.
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