Trigger point therapy made simple : serious pain relief in 4 easy steps

A practical guide to at-home pain relief with trigger point therapy. Whether you're recovering from an injury, dealing with a chronic condition, or experiencing daily headaches, trigger point therapy can provide pain relief. Those hidden, tender knots in your muscles--also known as trigger points--may be small but they can cause a huge amount of pain. Trigger Point Therapy Made Simple puts healing in your hands so you can stop living in pain and...