Electronic book Electronic reproduction. Lanham Rowman and Littlefield Publishers 2019 Available via World Wide Web Description based on print version record and CIP data provided by publisher; resource not viewed
Contents:
What is tame? What is anxiety? A taming tool that works Find your power over your brain Design the tool that's right for you Avoid these six pitfalls Keep it tame in the long run Stock your pantry with anxiety tamers Food and anxiety Help others tame anxiety
