"A combination of memoir, manifesto, and how-to guide that shows how mindfulness can be a powerful tool for spurring collective action"-- Provided by publisher.
1 audio file : digital digital digital stereo audio file
Notes:
Electronic audio file Read by Shelly Tygielski Electronic reproduction. Prince Frederick Recorded Books, Inc. 2021 Available via World Wide Web
Contents:
Agency Good is good enough Not broken Familiarization Sustainable self-care Kindsight Where is our village? Showing up Circles of influence and the ripple effect Mutual aid : solidarity, not charity Enough is a feast If only for today Creating sustainable movements