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The Growth Mindset Workbook

The Growth Mindset Workbook

Elliott-Moskwa, Elaine S., author.
EBook 2022

"Based on the core principles outlined in the bestseller, Mindset by Carol Dweck, The Growth Mindset Workbook offers readers essential skills grounded in cognitive behavioral therapy (CBT) to overcome self-limiting attitudes and beliefs, and cultivate a growth mindset that can increase resiliency, boost self-confidence, and form the foundation of a meaningful, values-based life"-- Provided by publisher.

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Item Details & Discovery

Explore Topics & Themes:
Belief and doubt
Cognitive therapy
Motivation (Psychology)
Self-perception
Success Psychological aspects
More in this Genre:
ISBN:
9781684038312
Description:
1 online resource
text file
Notes:
Electronic book
Electronic reproduction. Oakland New Harbinger Publications 2022 Available via World Wide Web
Contents:
Is a fixed mindset holding you back?
What can a growth mindset do for you?
How to replace a fixed mindset with a growth mindset
How to deal with fixed mindset emotions
A growth mindset action plan to resist fixed mindset
A growth mindset chart to keep you on track
A growth mindset to promote professional goals
A growth mindset for everyday life
Conclusion: How to keep a growth mindset when the going gets tough
Control Number:
3162726
Other Authors:
OverDrive, Inc., distributor
Overdrive
Additional Links:
Click here to access
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