The longevity book : the science of aging, the biology of strength, and the privilege of time

Daisy Sound Recording 2016

Forty-three-year-old actress and her coauthor examine the current science on aging in women. Topics examined include how the body changes through time, menopause, cellular aging, building stronger bodies and brains, and the biological impact of genes, choices, and attitudes. Bestseller. 2016.

Item Details & Discovery

Explore Topics & Themes:

Aging Psychological aspects

Beauty, Personal

Daisy talking books

Longevity

Skin Aging

Skin Care and hygiene

Women Health and hygiene

More in this Genre:

Sound recordings Talking books

View technical details & catalog information

Edition:

Daisy edition

Description:

1 DAISY disc (7 hours, 34 minutes) : sound ; 12 cm
digital DAISY
audio file MP3 DAISY 2.02

Target Audience Note:

Female narrator
Bestseller

Notes:

Includes bibliographical references
Access restricted to persons who are visually impaired or physically disabled and cannot use conventional print materials
Audio producer: Potomac Talking Book Services, recording studio
Narrated by: Eva Wilhelm
Digital talking book. 4 levels and 132 navigation points. Digitally mastered
Recorded from: First edition. New York, NY : Harper Wave, [2016] 9780062375186
DAISY 2.02 standard; MP3 compression at 32 kbps
System requirements: IBM PC or compatible; double speed or faster CD-ROM drive; sound card and sound output device; DAISY playback software or DAISY talking book player. Also plays in CD-MP3 player or computer with MP3-capable software

Contents:

Beauty is timeless, wisdom is priceless: What we talk about when we talk about aging
How your life got longer: The story of longevity
The new science of getting old: How aging is studied today
Sex, drugs, and bikini medicine: How being female affects your health and your healthcare
Time is relative: The biological impact of genes, choices, and attitudes
The mirror and the microscope: The secrets of cellular aging, revealed
Shape-shifter: How the female body changes through time
The case of the hot flashes: Investigating the mysteries of the menopause transition
Brick house: Building a stronger body with food, fitness, and rest
Chill out: Support your immune system by managing stress
How to program your supercomputer: Building a stronger brain
Love big: Celebrating the joys of connection

LCCN:

2016992865

Control Number:

3175085

Other Authors:

Bark, Sandra
Centre for Equitable Library Access (Canada)
Wilhelm, Eva, narrator

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