Older, faster, stronger : what women runners can teach us all about living younger, longer

Webb, Margaret, 1962- author.

Daisy Sound Recording 2015

The author recounts the year-long project she began at age fifty: to run herself into the best shape of her life. This included research, choosing mentors, and training, and culminated in a half-marathon at the World Masters Games in Italy, competing against the fittest fifty-year-old runners in the world. 2014

Item Details & Discovery

Explore Topics & Themes:

Daisy talking books

Longevity

Physical fitness for older people

Running for older people

Running for women

More in this Genre:

Sound recordings Talking books

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Edition:

Daisy edition

Description:

1 DAISY disc (10 hours, 3 minutes) : sound ; 12 cm
digital DAISY
audio file MP3 DAISY 2.02

Target Audience Note:

Female narrator. NLS/BPH

Notes:

Access restricted to persons who are visually impaired or physically disabled and cannot use conventional print materials
Audio producer: Books to Life, recording studio
Narrated by: Kristin Allison
Digital talking book. 1 level and 15 navigation points. Digitally mastered
Recorded from: Emmaus, Pennsylvania : Rodale Books, [2014] 9781623361693
DAISY 2.02 standard; MP3 compression at 32 kbps
System requirements: IBM PC or compatible; double speed or faster CD-ROM drive; sound card and sound output device; DAISY playback software or DAISY talking book player. Also plays in CD-MP3 player or computer with MP3-capable software

LCCN:

2015993222

Control Number:

3175117

Other Authors:

Allison, Kristin, narrator
Centre for Equitable Library Access (Canada)

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