Stott Pilates. Essential matwork with a fascial focus

DVD 2021

Discover flowing exercise sequences that take you through three-dimensional movements that use end-range patterns to create greater resiliency and flow for improved health and mobility.

Item Details & Discovery

Explore Topics & Themes:

Exercise

Physical fitness

Pilates method

More in this Genre:

Instructional films Video recordings for the hearing impaired

Part of a Series:

Crossover series

View technical details & catalog information

ISBN:

9781553605102

Description:

1 videodisc (148 minutes) : sound, colour ; 4 3/4 inches
polychrome
digital
optical
NTSC
video file
DVD video
region 1

Target Audience Note:

E
Canadian Home Video Rating: Not rated

Other Title:

Essential matwork with a fascial focus

Notes:

"Difficulty level: I"--container
Title from container
DVD
For private home use only
Closed-captioned for the hearing impaired
Audio track in English, captions in English

Control Number:

3181411

UPC:

690650831422

Other Authors:

Merrithew Corporation, film distributor
Moss, Wayne, film director

View in Classic Catalog