Zen-ga floorwork : fascial flow workouts

DVD 2021

Develop the grace of a dancer and the power of a warrior! This mindful movement workout incorporates the Zen-ga principles of flow with effective breathing to guide you through movement sequences that stimulate the fascial system, increasing balance and control.

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Physical fitness

Yoga

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Video recordings

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ISBN:

9781553604990

Description:

1 videodisc (approximately 113 minutes) : sound, colour ; 4 3/4 in
digital optical
videodisc
DVD
video file DVD video
polychrome

Target Audience Note:

CHVRS: Not rated

Other Title:

Zenga floorwork : fascial flow workouts

Notes:

Title from container
Special features: Includes two workouts: Movement for fascial resilience, Fascial Arm Line Flow ; Merrithew equipment and accessories overview ; Find out about instructor training
Instructor: Kim Kraushar
English audio

Control Number:

3181420

UPC:

690650831316

Other Authors:

Baylis, Tony, executive producer
Merrithew Entertainment (Firm)
Merrithew, Lindsay G., executive producer
Moss, Wayne, director

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