Work without stress : building a resilient mindset for lasting success

9781259642968

vii, 213 pages ; 24 cm

Includes bibliographical references (pages 195-198) and index

A new way to think about stress and resilience
Waking up
Controlling attention
Becoming detached and letting go
Developing a resilient personality
Resilient communication and leading change
Conclusion : pulling it all together
Appendix : the resilience research program

2016027907

3211565

Petrie, Nick, author