The stories behind the poses : the Indian mythology that inspired 50 yoga postures

Discover the traditional stories and wisdom behind your favourite yoga poses in this stunningly illustrated book of Indian mythology for yogis of all levels. A beautifully written introduction to Indian mythology, join storyteller, scholar and teacher, Dr Raj Balkaran, and explore the unforgettable tales behind 50 key yoga poses, such as: Vīrabhadrāsana II, the original warrior pose; Tādāsana, mountain pose; Bhujangāsana, cobra pose; Garudā...