Journey into power : how to sculpt your ideal body, free your true self, and transform your life with yoga

"Whether you are looking to lose weight, increase your strength and stamina, or hoping to sharpen your mental and spiritual edge, Baron Baptiste can take you there. With this transformative and inspiring book, the yoga master illustrates how to reveal the perfect self already within you. With accessible and actionable guidance, Journey Into Power will help you: Develop strong, lean muscles while shedding unwanted pounds. Discover mental clarity a...