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The low cholesterol cookbook and action plan : 4 weeks to cut cholesterol, get active, and maintain heart health

The low cholesterol cookbook and action plan : 4 weeks to cut cholesterol, get active, and maintain heart health

Book 2018

"As millions of Americans know, it's very easy for cholesterol levels to get out of control but with the right dietary and lifestyle changes, it's just as easy to lower those levels. In The Low Cholesterol Cookbook and Action Plan, Karen Swanson shares her research and experience-based knowledge to help you take charge of your cholesterol levels. Featuring recipes by registered dietitian Jennifer Koslo, this book offers an easy-to-follow 4-week d...