Sketch by sketch : a creative path to emotional healing and transformation

"Transform your life, process your emotions, and find joy in Sheila Darcey's Sketch by sketch. During a difficult time in her life, author Sheila Darcey found that the act of sketching and freestyle drawing -- of giving a physical form to her thoughts, emotions and ideas -- was an impactful way to process what she was feeling. One simple sketch became a daily practice and developed into a meditative and therapeutic tool that Sheila has taught and...