The great plant-based con : why eating a plants-only diet won't improve your health or save the planet

"Plant-based is best for health, go vegan to help save the planet, eat less meat ... Almost every day we are bombarded with the seemingly incontrovertible message that we must reduce our consumption of meat and dairy-or eliminate them from our diets altogether. But what if the pervasive message that the plant-based diet will improve our health and save the planet is misleading-or even false? What if removing animal foods from our diet is a seriou...