Stress Less : A Teen's Guide To A Calm Chill Life

EBook 2023

"Stress Less teaches concrete skills for managing stress and anxiety, organized into common "stress domains" such as family, friends, dating, school, and media"-- Provided by publisher.

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Item Details & Discovery

Explore Topics & Themes:

Stress in adolescence Juvenile literature

Stress management for teenagers Juvenile literature

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Electronic books

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ISBN:

9781433837050

Description:

1 online resource
text file

Target Audience Note:

Ages 13-18 Magination Press
Grades 10-12 Magination Press

Notes:

Electronic book
Electronic reproduction. Washington American Psychological Association 2023 Available via World Wide Web

Contents:

Stress basics
Stress and you
School and work stress
Performance and test stress
Family and friend stress
Dating and relationship stress
Media and technology stress
Health and hormone stress
Thriving

Control Number:

3244493

Other Authors:

OverDrive, Inc., distributor
Overdrive

Additional Links:

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