Get grounded, get well : connect to the Earth to improve your health, well-being, and energy

"Grounding, the simple act of connecting to the always abundant, nourishing energy of the Earth's surface, has been scientifically and medically proven through numerous studies to have significant positive effects on our physiology. It helps to restore energy, heighten feel-good endorphins, improve circulation, calm heart rates, alleviate stress, and help ensure a better night's sleep, returning the body to a naturally balanced state of homeostas...