Happiness is overrated : simple lessons on finding meaning in each moment
"We spend so much time in pursuit of happiness-- trying to purchase it, experience it, meditate our way towards it-- but happiness is elusive and doesn't last. According to the teachings of the Buddha, this is not a problem! As Cuong Lu writes, "suffering is not a problem to be solved. It is a truth to be recognized." Happiness is Overrated invites us to look deeply at the truths in our lives-- not glossing over or denying our suffering-- and foc...
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